Max Capacity Training for iPhone 1.0.5
Free Version
Publisher Description
Works best on iPhone 4 and iPhone 4s! 16 minutes a day, 3 times a week for 12 weeks. That's all you need to get into the best shape of your life. Max Capacity Training is a no nonsense workout program that will make you stronger, leaner and meaner in less than an hour a week. MCT combines High Intensity Interval Training (HIIT) with progressive bodyweight exercises for a quick and effective workout. =========== Sample Day 4 workout: Tabata Protocol (8 rounds, 4 exercises) Squats Push-ups Lunges Plank Total workout time: 16:00
Sep 6, 2012 Version 1.0.5 Keeps the app awake while you workout (disable auto-lock)
About Max Capacity Training for iPhone
Max Capacity Training for iPhone is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Max Capacity Training for iPhone is Samy Peyret. The latest version released by its developer is 1.0.5.
To install Max Capacity Training for iPhone on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-09-06 and was downloaded 11 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Max Capacity Training for iPhone as malware if the download link is broken.
How to install Max Capacity Training for iPhone on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Max Capacity Training for iPhone is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Max Capacity Training for iPhone is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
